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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
910 kj
218 kcal
Protein
23.57g
Fat
13g
Saturated Fat
4.948g
Trans Fat
0.913g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
5.598g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
76mg
Potassium
346mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
13g
Carbs
0g
Prot
23.57g
There are 218 calories in 1 serving of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 218
100 g 256
1 portion ( yield from 225 g raw meat ) 381

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Roast Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
  View More
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