| Food database and calorie counter |
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1 portion ( yield from 225 g raw meat )
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Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1596 kj
381 kcal
Protein
41.32g
Fat
22.8g
Saturated Fat
8.673g
Trans Fat
1.6g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
9.813g
Cholesterol
134mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
133mg
Potassium
606mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
381
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Fat
22.8g
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Carbs
0g
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Prot
41.32g
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| There are 381 calories in 1 portion of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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