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Nutrition Facts
Serving Size
100 g
Energy
808 kj
193 kcal
Protein
29.17g
Fat
7.58g
Saturated Fat
3.441g
Trans Fat
0.192g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
3.145g
Cholesterol
89mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
85mg
Potassium
459mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
7.58g
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Carbs
0g
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Prot
29.17g
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| There are 193 calories in 100 grams of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
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See also:
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Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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