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Miso

Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Protein
11.69g
Fat
6.01g
Saturated Fat
1.139g
Polyunsaturated Fat
3.204g
Monounsaturated Fat
1.242g
Cholesterol
0mg
Carbohydrates
26.47g
Sugar
6.2g
Fibre
5.4g
Sodium
3728mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
6.01g
Carbs
26.47g
Prot
11.69g
There are 199 calories in 100 grams of Miso.
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 199
1 cup 547

Related types of Seasoning:

Chilli Powder
White Pepper
Curry Powder
Black Pepper
Garlic Powder
Salt
  View More Seasoning Nutritional Info

Related types of Sauces:

Applesauce
Salsa
Olive Oil
Soy Sauce
Ketchup
Mayonnaise
  View More Sauces Nutritional Info

See also:

Miso Soup
Mama San Instant Miso Soup
Marukome Instant Miso Soup
Mama San Miso Paste
The Whole Mix Japanese Miso Coleslaw
  View More
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