Food database and calorie counter  

1 cup

Miso

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2290 kj
547 kcal
Protein
32.15g
Fat
16.53g
Saturated Fat
3.132g
Polyunsaturated Fat
8.811g
Monounsaturated Fat
3.416g
Cholesterol
0mg
Carbohydrates
72.79g
Sugar
17.05g
Fibre
14.8g
Sodium
10252mg
Potassium
578mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(547 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
547
Fat
16.53g
Carbs
72.79g
Prot
32.15g
There are 547 calories in 1 cup of Miso.
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 199
1 cup 547

Related types of Seasoning:

Black Pepper
Curry Powder
Chilli Powder
Garlic Powder
Salt
White Pepper
  View More Seasoning Nutritional Info

Related types of Sauces:

Olive Oil
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  View More Sauces Nutritional Info

See also:

Miso Soup
Mama San Instant Miso Soup
Marukome Instant Miso Soup
Mama San Miso Paste
The Whole Mix Japanese Miso Coleslaw
  View More
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