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Nutrition Facts
Serving Size
1 lb
per serve
Energy
930 kj
222 kcal
Protein
11.75g
Fat
1.13g
Saturated Fat
0.231g
Polyunsaturated Fat
0.54g
Monounsaturated Fat
0.073g
Cholesterol
0mg
Carbohydrates
42g
Sugar
11.11g
Fibre
13.6g
Sodium
676mg
Potassium
1320mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
1.13g
Carbs
42g
Prot
11.75g
There are 222 calories in 1 pound of Mixed Vegetables (Drained Solids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 49
1 cup 80
1 lb 222

Related types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Clams (Mixed Species, Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
  View More
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