Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1729 kj
413 kcal
Protein
37.22g
Fat
28.51g
Saturated Fat
18.533g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
7.445g
Cholesterol
86mg
Carbohydrates
0.92g
Sugar
0.74g
Fibre
0g
Sodium
744mg
Potassium
107mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
413
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Fat
28.51g
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Carbs
0.92g
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Prot
37.22g
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There are 413 calories in 1 cup of diced Monterey Cheese (Low Fat). |
Calorie Breakdown: 63% fat, 1% carbs, 36% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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