| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1160 kj
277 kcal
Protein
9.61g
Fat
1.96g
Saturated Fat
0.431g
Polyunsaturated Fat
0.592g
Monounsaturated Fat
0.439g
Cholesterol
39mg
Carbohydrates
53.83g
Sugar
1.09g
Fibre
2g
Sodium
419mg
Potassium
119mg
Last updated: 12 May 20 03:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
1.96g
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Carbs
53.83g
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Prot
9.61g
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| There are 277 calories in 100 grams of Mountain Bread. |
| Calorie Breakdown: 7% fat, 79% carbs, 14% prot. |
Common serving sizes:
Related types of Wraps:
Related types of Bread:
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