| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
292 kj
70 kcal
Protein
4.9g
Fat
1.99g
Saturated Fat
0.376g
Polyunsaturated Fat
0.784g
Monounsaturated Fat
0.674g
Cholesterol
0mg
Carbohydrates
18.77g
Sugar
0.41g
Fibre
4.4g
Sodium
1mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
1.99g
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Carbs
18.77g
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Prot
4.9g
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| There are 70 calories in 1 ounce of Oat Bran (Uncooked). |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
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