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1 large

Onion Bagel

Nutrition Facts
Serving Size
1 large
per serve
Energy
1419 kj
339 kcal
Protein
13.1g
Fat
2.09g
Saturated Fat
0.507g
Trans Fat
0g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
0.67g
Cholesterol
0mg
Carbohydrates
67g
Sugar
7.41g
Fibre
3.1g
Sodium
575mg
Potassium
137mg
Last updated: 07 May 20 10:59 PM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
2.09g
Carbs
67g
Prot
13.1g
There are 339 calories in 1 large Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 67
1 small 179
100 g 259
1 serving (105 g) 272
1 regular 272
1 large 339

Related types of Bagels:

Wheat Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Onion Powder
Onion Flakes
  View More
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