Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of chopped or diced
Energy
123 kj
29 kcal
Protein
0.81g
Fat
0.1g
Saturated Fat
0.017g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
6.92g
Sugar
3.04g
Fibre
1.8g
Sodium
260mg
Potassium
113mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
29
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Fat
0.1g
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Carbs
6.92g
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Prot
0.81g
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There are 29 calories in a 1/2 cup of chopped or diced Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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