| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
495 kj
118 kcal
Protein
4.09g
Fat
1.35g
Saturated Fat
0.304g
Polyunsaturated Fat
0.649g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Carbohydrates
23.63g
Sugar
0.12g
Fibre
3g
Sodium
277mg
Potassium
103mg
Last updated: 12 May 20 08:38 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
1.35g
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Carbs
23.63g
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Prot
4.09g
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| There are 118 calories in 1 piece of Parotta. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
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