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Nutrition Facts
Serving Size
1 cup
per serve
Energy
973 kj
232 kcal
Protein
1.96g
Fat
0.3g
Saturated Fat
0.088g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
55.98g
Sugar
50.7g
Fibre
0.5g
Sodium
219mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
0.3g
Carbs
55.98g
Prot
1.96g
There are 232 calories in 1 cup of Pickled Seaweed.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (38 g) 59
100 g 155
1 cup 232

Related types of Seaweed:

Dried Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Seaweed
  View More Seaweed Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Eggplant (Pickled)
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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