Food database and calorie counter  

1 serving (75 g)

Pinakbet

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
319 kj
76 kcal
Protein
5.27g
Fat
1.35g
Saturated Fat
0.18g
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.641g
Cholesterol
15mg
Carbohydrates
13.44g
Sugar
5.99g
Fibre
1.6g
Sodium
180mg
Potassium
332mg
Last updated: 12 May 20 03:54 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
1.35g
Carbs
13.44g
Prot
5.27g
There are 76 calories in 1 serving of Pinakbet.
Calorie Breakdown: 14% fat, 62% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 76
100 g 102
1 cup 153

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Pinakbet. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wattie's Steamfresh Vege Mix (Beans,Broccoli, and Sugarsnap Peas)
The Ultimate High Protein Handbook Sweet Potato Stovies
Valcom Lemongrass
Wattie's Steam Fresh Vege Plus
McCain Oh My Veg Moroccan Spice Mix
Countdown Potato Noisettes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.