| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 plum with liquid
Energy
171 kj
41 kcal
Protein
0.17g
Fat
0.05g
Saturated Fat
0.004g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
10.69g
Sugar
10.26g
Fibre
0.4g
Sodium
9mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.05g
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Carbs
10.69g
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Prot
0.17g
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| There are 41 calories in 1 Plum in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 98% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
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