| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1004 kj
240 kcal
Protein
28.71g
Fat
13.06g
Saturated Fat
4.8g
Polyunsaturated Fat
0.98g
Monounsaturated Fat
5.86g
Cholesterol
82mg
Carbohydrates
0g
Fibre
0g
Sodium
58mg
Potassium
358mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
13.06g
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Carbs
0g
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Prot
28.71g
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| There are 240 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Grilled). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
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