Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Nutrition Facts
Serving Size
1 lb
Energy
3834 kj
916 kcal
Protein
135.08g
Fat
37.69g
Saturated Fat
13.926g
Polyunsaturated Fat
2.903g
Monounsaturated Fat
16.829g
Cholesterol
386mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
281mg
Potassium
1665mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
916
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Fat
37.69g
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Carbs
0g
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Prot
135.08g
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| There are 916 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
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