| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
594 kj
142 kcal
Protein
4.33g
Fat
0.29g
Saturated Fat
0.075g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
31.81g
Sugar
1.42g
Fibre
2.2g
Sodium
46mg
Potassium
630mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
0.29g
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Carbs
31.81g
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Prot
4.33g
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| There are 142 calories in 1 cup of Potatoes (Whole, Frozen). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Potatoes:
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