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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1480 kj
354 kcal
Protein
10.8g
Fat
0.73g
Saturated Fat
0.186g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
79.29g
Sugar
3.54g
Fibre
5.4g
Sodium
113mg
Potassium
1569mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
354
Fat
0.73g
Carbs
79.29g
Prot
10.8g
There are 354 calories in 1 pound of Potatoes (Whole, Frozen).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 78
1 cup 142
1 lb 354

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Egg Whole (Frozen)
Hashed Brown Potatoes (Frozen)
Mashed Potatoes (Whole Milk Added)
Onions (Whole, Frozen)
Hashed Brown Potatoes (Prepared, Frozen)
  View More
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