| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
416 kj
99 kcal
Protein
2.53g
Fat
0.17g
Saturated Fat
0.031g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
23.97g
Sugar
10.37g
Fibre
4.8g
Sodium
28mg
Potassium
403mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
0.17g
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Carbs
23.97g
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Prot
2.53g
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| There are 99 calories in 1 package of Onions (Whole, Frozen). |
| Calorie Breakdown: 1% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
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