| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
2004 kj
479 kcal
Protein
6.65g
Fat
11.29g
Saturated Fat
1.83g
Polyunsaturated Fat
4.836g
Monounsaturated Fat
3.735g
Cholesterol
69mg
Carbohydrates
90.66g
Sugar
58.29g
Fibre
2.8g
Sodium
405mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
11.29g
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Carbs
90.66g
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Prot
6.65g
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| There are 479 calories in 1 large Pumpkin Muffin. |
| Calorie Breakdown: 21% fat, 74% carbs, 5% prot. |
Common serving sizes:
Related types of Muffins:
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