| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
989 kj
236 kcal
Protein
6.46g
Fat
4.66g
Saturated Fat
0.999g
Polyunsaturated Fat
1.264g
Monounsaturated Fat
1.97g
Cholesterol
0mg
Carbohydrates
42.04g
Sugar
0.98g
Fibre
5.2g
Sodium
206mg
Potassium
182mg
Last updated: 28 Sep 20 06:28 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
4.66g
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Carbs
42.04g
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Prot
6.46g
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| There are 236 calories in 100 grams of Ragi Roti. |
| Calorie Breakdown: 18% fat, 71% carbs, 11% prot. |
Common serving sizes:
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