| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (22 g)
Energy
272 kj
65 kcal
Protein
1.56g
Fat
6.29g
Saturated Fat
3.964g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
1.776g
Cholesterol
20mg
Carbohydrates
0.77g
Sugar
0.77g
Fibre
0g
Sodium
148mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
65
|
|
Fat
6.29g
|
|
Carbs
0.77g
|
|
Prot
1.56g
|
| There are 65 calories in 1 serving of Regular Cream Cheese Spread. |
| Calorie Breakdown: 86% fat, 5% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
