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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2161 kj
517 kcal
Protein
23.81g
Fat
22.83g
Saturated Fat
3.185g
Polyunsaturated Fat
2.369g
Monounsaturated Fat
13.351g
Cholesterol
0mg
Carbohydrates
74.7g
Sugar
0.01g
Fibre
53.1g
Sodium
143mg
Potassium
2259mg
Last updated: 11 Jul 23 07:59 PM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
517
Fat
22.83g
Carbs
74.7g
Prot
23.81g
There are 517 calories in 1 cup of Roasted Fennel Seeds.
Calorie Breakdown: 34% fat, 50% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 32
100 g 356
1 cup 517

Related types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

See also:

You searched for Roasted Fennel Seeds. Did you mean:
Roasted White Sesame Seeds
Fennel Seed
Fennel Bulb
Roasted and Toasted Whole Sesame Seeds
Roasted Soybeans (Mature Seeds, Salted)
  View More
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