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Nutrition Facts
Serving Size
1 piece
per serve
Energy
1264 kj
302 kcal
Protein
6.31g
Fat
10.27g
Saturated Fat
2.598g
Polyunsaturated Fat
5.268g
Monounsaturated Fat
1.775g
Cholesterol
0mg
Carbohydrates
45.43g
Sugar
0.17g
Fibre
2g
Sodium
567mg
Potassium
77mg
Last updated: 12 May 20 01:21 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
10.27g
Carbs
45.43g
Prot
6.31g
There are 302 calories in 1 piece Roti Canai.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 302
1 serving (95 g) 302
100 g 318

Related types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

You searched for Roti Canai. Did you mean:
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Tandoori Roti
  View More
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