| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6358 kj
1520 kcal
Protein
66.95g
Fat
11.34g
Saturated Fat
1.302g
Polyunsaturated Fat
5.058g
Monounsaturated Fat
1.374g
Cholesterol
0mg
Carbohydrates
316.43g
Sugar
4.72g
Fibre
66.2g
Sodium
27mg
Potassium
1198mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1520
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Fat
11.34g
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Carbs
316.43g
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Prot
66.95g
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| There are 1520 calories in 1 pound of Rye. |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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