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1 serving (160 g)

Salad Roll

Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
1022 kj
244 kcal
Protein
8.42g
Fat
6.28g
Saturated Fat
1.162g
Trans Fat
0g
Polyunsaturated Fat
2.397g
Monounsaturated Fat
2.104g
Cholesterol
2mg
Carbohydrates
42.42g
Sugar
7.54g
Fibre
6.6g
Sodium
497mg
Potassium
378mg
Last updated: 12 May 20 08:24 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
6.28g
Carbs
42.42g
Prot
8.42g
There are 244 calories in 1 serving of Salad Roll.
Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 153
1 roll 244
1 serving (160 g) 244

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Rolls:

Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
  View More Rolls Nutritional Info

See also:

You searched for Salad Roll. Did you mean:
Pork Salad Roll
Turkey Salad Roll
Beef Salad Roll
Chicken Salad Roll
Light Meat Chicken Roll
  View More
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