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1 large

Sesame Bagel

Nutrition Facts
Serving Size
1 large
per serve
Energy
1440 kj
344 kcal
Protein
13.32g
Fat
3.35g
Saturated Fat
0.683g
Trans Fat
0g
Polyunsaturated Fat
1.381g
Monounsaturated Fat
1.151g
Cholesterol
0mg
Carbohydrates
65.46g
Sugar
6.5g
Fibre
3.1g
Sodium
575mg
Potassium
108mg
Last updated: 07 May 20 10:59 PM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
344
Fat
3.35g
Carbs
65.46g
Prot
13.32g
There are 344 calories in 1 large Bagel.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small 181
100 g 263
1 regular 276
1 serving (105 g) 276
1 large 344

Related types of Bagels:

Wheat Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Abe's Sesame Bagel
Bagels (Includes Onion, Poppy, Sesame)
Rebel Bakehouse Sesame Seed Bagel
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
  View More
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