| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
814 kj
195 kcal
Protein
21.44g
Fat
11.46g
Saturated Fat
4.054g
Polyunsaturated Fat
1.058g
Monounsaturated Fat
5.223g
Cholesterol
77mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
201mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
11.46g
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Carbs
0g
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Prot
21.44g
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| There are 195 calories in 1 serving of Shoulder Pork Roast (Lean Only Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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