Food database and calorie counter  

1/2 cup chopped

Spring Onions

Nutrition Facts
Serving Size
1/2 cup of chopped
per serve
Energy
67 kj
16 kcal
Protein
0.92g
Fat
0.1g
Saturated Fat
0.016g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
3.67g
Sugar
1.16g
Fibre
1.3g
Sodium
8mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.1g
Carbs
3.67g
Prot
0.92g
There are 16 calories in a 1/2 cup of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Sweet Onions
Onions
Young Green Onions
Red Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Pork Spring Roll
Shrimp Spring Roll
Vegetable Spring Roll
Cooked Young Green Onion (from Fresh)
  View More
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