Food database and calorie counter  

2/3 cup chopped

Spring Onions

Nutrition Facts
Serving Size
2/3 cup of chopped
per serve
Energy
90 kj
21 kcal
Protein
1.23g
Fat
0.13g
Saturated Fat
0.021g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
4.92g
Sugar
1.56g
Fibre
1.7g
Sodium
11mg
Potassium
185mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.13g
Carbs
4.92g
Prot
1.23g
There are 21 calories in a 2/3 cup of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Young Green Onions (Tops Only)
Young Green Onions
Sweet Onions
Red Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Pork Spring Roll
Shrimp Spring Roll
Vegetable Spring Roll
Cooked Young Green Onion (from Fresh)
  View More
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