| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
874 kj
209 kcal
Protein
15.49g
Fat
6.94g
Saturated Fat
2.405g
Polyunsaturated Fat
0.994g
Monounsaturated Fat
2.61g
Cholesterol
35mg
Carbohydrates
20.05g
Sugar
2.85g
Fibre
1g
Sodium
314mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
209
|
|
Fat
6.94g
|
|
Carbs
20.05g
|
|
Prot
15.49g
|
| There are 209 calories in 100 grams of Steak Submarine Sandwich with Lettuce and Tomato. |
| Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
