| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
532 kj
127 kcal
Protein
19.42g
Fat
3.71g
Saturated Fat
0.623g
Polyunsaturated Fat
1.132g
Monounsaturated Fat
1.38g
Cholesterol
38mg
Carbohydrates
2.8g
Sugar
0g
Fibre
0g
Sodium
506mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
3.71g
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Carbs
2.8g
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Prot
19.42g
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| There are 127 calories in 1 cup of raw, yield cooked Steamed or Boiled Scallops. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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