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1 oz, boneless (yield after cooking, skin removed)

Stewed Chicken Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
per serve
Energy
141 kj
34 kcal
Protein
5.45g
Fat
1.13g
Saturated Fat
0.299g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.383g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
80mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.13g
Carbs
0g
Prot
5.45g
There are 34 calories in 1 ounce, boneless (yield after cooking, skin removed) Stewed Chicken Drumstick (Skin Not Eaten).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 20
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 24
1 oz, with bone (yield after bone and skin removed) 27
1 oz, with bone, cooked, without skin (yield after bone removed) 29
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, boneless, raw, without skin (yield after cooking) 39
1 oz, boneless (yield after skin removed) 42
1 oz, boneless, skinless 47
1 small (yield after cooking, bone and skin removed) 60
1 medium (yield after cooking, bone and skin removed) 77
1 serving (46 g) 77
1 large (yield after cooking, bone and skin removed) 101
100 g 168
1 cup diced 227

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Chicken Drumstick
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Drumstick (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken (Skin Eaten)
  View More
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