| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
36 kj
9 kcal
Protein
0.29g
Fat
0.05g
Saturated Fat
0.006g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.95g
Sugar
1.34g
Fibre
0.6g
Sodium
5mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.05g
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Carbs
1.95g
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Prot
0.29g
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| There are 9 calories in 1 ounce, raw, yields of Swede. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
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