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1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
Energy
895 kj
214 kcal
Protein
3.5g
Fat
10.65g
Saturated Fat
1.784g
Polyunsaturated Fat
4.524g
Monounsaturated Fat
3.693g
Cholesterol
34mg
Carbohydrates
26.91g
Sugar
16.64g
Fibre
1.5g
Sodium
200mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
10.65g
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Carbs
26.91g
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Prot
3.5g
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| There are 214 calories in 1 medium Sweet Roll with Nuts. |
| Calorie Breakdown: 44% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
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