| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
783 kj
187 kcal
Protein
7.24g
Fat
1.12g
Saturated Fat
0.184g
Polyunsaturated Fat
0.614g
Monounsaturated Fat
0.272g
Cholesterol
0mg
Carbohydrates
37.12g
Sugar
3.78g
Fibre
1.7g
Sodium
312mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
1.12g
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Carbs
37.12g
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Prot
7.24g
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| There are 187 calories in 1 small Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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