| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
452 kj
108 kcal
Protein
2.58g
Fat
0.99g
Saturated Fat
0.213g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.386g
Cholesterol
0mg
Carbohydrates
22.45g
Sugar
0.63g
Fibre
0.8g
Sodium
82mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
0.99g
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Carbs
22.45g
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Prot
2.58g
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| There are 108 calories in 1 ounce of Unsalted Hard Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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