Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
17g
Fat
3g
Saturated Fat
0.475g
Polyunsaturated Fat
1.555g
Monounsaturated Fat
0.729g
Cholesterol
0mg
Carbohydrates
7g
Sugar
1.25g
Fibre
1.1g
Sodium
400mg
Potassium
120mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
123
|
|
Fat
3g
|
|
Carbs
7g
|
|
Prot
17g
|
There are 123 calories in 100 grams of Vegetarian Stew. |
Calorie Breakdown: 22% fat, 23% carbs, 55% prot. |
Common serving sizes:
Related types of Stews:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.