Food database and calorie counter  

Walleye Pike (Fish)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
619 kj
148 kcal
Protein
30.43g
Fat
1.94g
Saturated Fat
0.396g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.467g
Cholesterol
137mg
Carbohydrates
0g
Fibre
0g
Sodium
81mg
Potassium
619mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
1.94g
Carbs
0g
Prot
30.43g
There are 148 calories in 1 fillet of Walleye Pike (Fish).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 fillet 148
1 lb 422

Related types of Fish:

Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Walleye Pollock (Fish)
Northern Pike (Fish)
Cooked Pike
Fish Stock
Fish Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Birds Eye Beer Battered Fish
Countdown Salmon and Lentil Salad
Pams Cracked Pepper Hot Smoked Salmon
Fisherking Cooked & Peeled Prawns
The Ultimate High Protein Handbook Spicy Salmon Burgers
Sealord Premium Hoki Wholemeal Crumb


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.