Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1556 kj
372 kcal
Protein
26.55g
Fat
7.78g
Saturated Fat
1.36g
Polyunsaturated Fat
4.84g
Monounsaturated Fat
1.04g
Cholesterol
0mg
Carbohydrates
58.11g
Sugar
24.85g
Fibre
10.2g
Sodium
11mg
Potassium
964mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
7.78g
Carbs
58.11g
Prot
26.55g
There are 372 calories in 100 grams of Wheat Germ with Sugar and Honey.
Calorie Breakdown: 17% fat, 57% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 52
100 g 372
1 cup 498

Related types of Cereal:

Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Wheat Germ
Wheat Germ Cereal (Toasted)
Wheat Germ Oil
Wheat Germ Bread
Toasted Wheat Germ Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hubbards Amazing Gluten Free Muesli 5 Grains & Berries
Blue Frog Triple Nut and Cinnamon Crunch Granola
Pams Peanut Butter & Chia Granola
Vogel's Cafe-Style Toasted Original Muesli
Sanitarium High Fibre Granola
Ceres Organics Psyllium Husk (5 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.