Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
343 kj
82 kcal
Protein
2.5g
Fat
0.64g
Saturated Fat
0.099g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.184g
Cholesterol
0mg
Carbohydrates
19.72g
Fibre
0.9g
Sodium
15mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.64g
Carbs
19.72g
Prot
2.5g
There are 82 calories in a 1/2 cup of White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1/2 cup 82
1 lb 290

Related types of Corn:

Corn
Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
White Sweet Corn (Cream Style, No Salt Added, Canned)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
  View More
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