| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crumbs
Energy
512 kj
122 kcal
Protein
4.4g
Fat
1.41g
Saturated Fat
0.295g
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.577g
Cholesterol
0mg
Carbohydrates
23.51g
Sugar
1.62g
Fibre
2.1g
Sodium
220mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
1.41g
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Carbs
23.51g
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Prot
4.4g
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| There are 122 calories in 1 cup of crumbs of Whole What French or Vienna Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 10% fat, 76% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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