| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2535 kj
606 kcal
Protein
15.64g
Fat
7.87g
Saturated Fat
1.107g
Polyunsaturated Fat
3.591g
Monounsaturated Fat
2.077g
Cholesterol
0mg
Carbohydrates
123.27g
Sugar
1.06g
Fibre
12.1g
Sodium
58mg
Potassium
476mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
606
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Fat
7.87g
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Carbs
123.27g
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Prot
15.64g
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| There are 606 calories in 1 cup of Yellow Corn. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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