Food database and calorie counter

Harraways

Honey & Golden Syrup

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

702 kj

168 kcal

Protein

4.60g

Fat

2.10g

Saturated Fat

0.400g

Trans Fat

1.000g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

0.900g

Carbohydrates

30.50g

Sugar

11.30g

Fibre

4.1g

Sodium

5mg

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Last updated: 04 Mar 24 02:21 PM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (12%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

168

Fat

2.1g

Carbs

30.5g

Prot

4.6g

There are 168 calories in 1 serving (45 g) of Harraways Honey & Golden Syrup.

Calorie Breakdown: 12% fat, 77% carbs, 12% prot.

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