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Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
552 kj
132 kcal
Protein
4.40g
Fat
2.10g
Saturated Fat
0.400g
Cholesterol
0mg
Carbohydrates
22.20g
Sugar
6.20g
Fibre
3.3g
Sodium
4mg
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Last updated: 28 Aug 18 04:00 PM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.1g
Carbs
22.2g
Prot
4.4g
There are 132 calories in 1 serving (35 g) of Harraways Oat Singles Creamy Maple.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

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