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Nutrition Facts
Serving Size
100 g
per serve
Energy
514 kj
123 kcal
Protein
19.20g
Fat
2.60g
Saturated Fat
0.800g
Carbohydrates
5.50g
Sugar
1.40g
Sodium
1018mg
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Last updated: 15 Oct 20 05:45 PM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (19%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
2.6g
Carbs
5.5g
Prot
19.2g
There are 123 calories in 100 g of Hellers Sliced Ham off The Bone.
Calorie Breakdown: 19% fat, 18% carbs, 63% prot.

Related Ham from Hellers:

Champagne Leg Ham
Shaved Champagne Ham
Manuka Smoked Leg Ham
Manuka Smoked Ham
Streaky Bacon
Honey Baked Ham
  View More Hellers Ham Products

More products from Hellers:

Family Burgers
Manuka Smoked Rasher Bacon
Sausages Precooked
Shaved Smoked Chicken
Shaved Beef Pastrami
  View all Hellers Products

Other types of Ham:

Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
  View More Ham Nutritional Info
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