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Leonard's

Ham Steaks

Nutrition Facts
Serving Size
1 steak (90 g)
per serve
Energy
339 kj
81 kcal
Protein
14.13g
Fat
1.10g
Carbohydrates
0.45g
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Last updated: 23 Dec 14 05:50 PM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (15%)
 
Protein (83%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
1.1g
Carbs
0.45g
Prot
14.13g
There are 81 calories in 1 steak (90 g) of Leonard's Ham Steaks.
Calorie Breakdown: 15% fat, 3% carbs, 83% prot.

Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
  View More Ham Nutritional Info
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