Food database and calorie counter  

Mother Earth

Roasted & Unsalted Cashews

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
738 kj
176 kcal
Protein
5.00g
Fat
15.10g
Saturated Fat
2.500g
Carbohydrates
4.90g
Sugar
1.60g
Fibre
1.7g
Sodium
4mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Jul 18 07:10 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (77%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
15.1g
Carbs
4.9g
Prot
5g
There are 176 calories in 1 serving (30 g) of Mother Earth Roasted & Unsalted Cashews.
Calorie Breakdown: 77% fat, 11% carbs, 11% prot.

Related Cashews from Mother Earth:

Lightly Salted Cashews
Cranberry Trio
Chilli & Lime Cashews

Related Snacks from Mother Earth:

Baked Oaty Slices Raspberry & White Chocolate
Murukku
Baked Oaty Slices Apricot Choc
Baked Oaty Slices Black Forest
Baked Oaty Slices Afghan
Pretzels
  View More Mother Earth Snacks Products

Other types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Cashew Nuts
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Nuts:

Walnuts
Pecan Nuts
Almonds
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cinderella Raw Deluxe Nuts
Graze Raw Deluxe Nuts
Value Roasted & Salted Cashew Nuts
Pams Cranberry Trail Mix
Tasti Nut Bar Nut Deluxe
Pams Macadamia Pieces


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.