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Pak'n Save

Gurnard Fillets

Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Protein
17.00g
Fat
5.00g
Carbohydrates
0.00g
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Last updated: 25 Apr 15 01:15 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
5g
Carbs
0g
Prot
17g
There are 113 calories in 100 g of Pak'n Save Gurnard Fillets.
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

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